177. Why We Self-Sabotage Just When Things Get Good
Have you ever noticed that just when things start going really well — opportunities open up, momentum builds, results start coming in — something inside you starts to pull back? You cancel a client. You get sick. You tell yourself it won't last.
That's not weakness. That's capacity. And in this episode, we're talking about how to expand it.
In this episode:
- The balloon analogy that explains exactly why success can feel so uncomfortable
- What's actually happening in your body when things start going well — and why your nervous system responds like it's a threat
- The two most common ways we unconsciously sabotage ourselves just when things get good
- A simple three-step practice — Pause, Allow, Embody — to help you stretch into the success you've been working so hard to build
- Why it is safe to be successful and live into your greatest potential
The framework from this episode:
Pause — let yourself actually feel what's coming up
Allow — notice where it lives in your body and soften the edges of it
Embody — let the success land
This is the work. Not just the strategy and the action steps — but expanding your capacity to receive and hold the success you're building.
Ready to go deeper?
If this episode resonated, I'd love to support you in doing this work — both for yourself and for your clients.
🌿 Grow a Thriving Practice — my monthly group coaching membership includes weekly coaching, monthly Biofield Tuning sessions, and a community of practitioners doing exactly this work together.
🌿 1:1 Coaching — if you're ready for personalized support and want to move faster, let's work together one on one.
👉 Learn more and find the right fit for you at jillianfaldmo.com/workwithme
