Season 1
Episodes
184. It's Not Your Pricing. It's Your Energy.
You became an entrepreneur for more time and more money. And instead you're exhausted, trying to get your website perfect, spinning on the right offer, chasing a strategy that never quite works. If that's you, this...
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183. One Client at a Time
If you've ever looked at your schedule and felt the panic of needing to fill it all at once, this episode is for you. Jillian shares why "I need to fill my whole month" is one of the most paralyzing thoughts a...
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182. Rest Is Productive
What if rest wasn't something you had to earn, but something your business actually requires?
In this episode Jillian is talking about rest. Not as a reward for hard work, but as a non-negotiable part of being your...
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181. How to Feel More Capable
Ever notice that no matter how long you've been doing this work, that voice still shows up? The one that says you're not enough, you didn't prepare enough, you're not going to be able to handle it?
In this episode...
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180. Self-Regulation and Mindset — Why You Need Both
Have you ever tried all the somatic tools, the breathwork, the embodiment practices and still felt like something wasn't working? You're not broken. There's just a missing piece. And that's what this episode is...
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179. What Becomes Possible When You Use Your Mind Intentionally
Most practitioners have a complicated relationship with goal setting. Fear of failure. Perfectionism. The sting of past disappointment. But what if goal setting has nothing to do with any of that? In this episode...
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178. You Didn't Come This Far to Coast
You didn't come this far to coast. If you've reached a certain level in your practice and quietly decided that's as far as you go — this episode is going to challenge that.
What happens when you're a gifted...
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177. Why We Self-Sabotage Just When Things Get Good
Have you ever noticed that just when things start going really well — opportunities open up, momentum builds, results start coming in — something inside you starts to pull back? You cancel a client. You get sick. You...
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176. Why Talking About Your Work Feels So Hard
In this episode, I explore what’s really underneath the thought: “I don’t want to be salesy.”
For many wellness practitioners, talking about their work isn’t just a strategy—it feels personal. Visibility can bring up...
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175. Burnout and Coming Back to Foundations
In this episode, I’m speaking to the practitioners who are fully booked… and completely burnt out.
If you love your work but feel exhausted, overextended, or like you’ve hit a wall, this episode is for you.
I share a...
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174. The Two Roles in Your Business
In this episode, I explore the two roles every wellness practitioner holds in their business: the practitioner and the entrepreneur.
Most trainings teach us how to work on people, but very few teach what it takes to...
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173. Why an Online Scheduler is Foundational
In this episode, we’re focusing on the Root phase of growing a thriving practice — your systems and foundation.
I share why an online scheduler is one of the most important structural tools you can implement, and how...
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