Season 1
Episodes
164. Stop Waiting to Feel Ready
In this third episode of The Aligned Expansion Series, I dive into one of the biggest myths holding wellness practitioners back: the idea that you must feel ready before you take action.
If youâve ever waited for more...
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163. Stretching without Snapping
In this episode of The Aligned Expansion Series, Iâm talking about the art of stretching yourself without snappingâgrowing your capacity while keeping your nervous system grounded and supported. I share a recent...
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162. When You Outgrow the Old Version of Yourself
In this first episode of The Aligned Expansion Series, we explore what it means to outgrow the old version of yourselfâboth in life and in business. From ending relationships to shifting careers, growth can feel...
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161. From Scarcity to Abundance-Driven Action
In this special episode, I share the final 1:1 coaching session from this volunteer series. This conversation features a practitioner who preferred to remain anonymous, as sheâs preparing for a major...
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160. What "I Can't Afford It," Really Means
Have you ever heard a potential client say, âI canât afford itâ or âI donât have timeâ? In this episode, I break down what these objections really meanâand why they arenât actually about money or time at all. Youâll...
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159. 1:1 Coaching with Donna Woodstock
In this episode, I coach Donna Woodstock, a gifted practitioner who blends Bowen Therapy, Biofield Tuning, and Reiki to support both people and animals. Donna came into the session feeling stuckâunsure how to...
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158. 1:1 Coaching with Rebecca Webb
In this episode, Iâm joined by longtime energy healing practitioner Rebecca Webb for a 1:1 coaching session. Rebecca came in with a fresh idea for her business, and together we mapped out a simple, achievable timeline...
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157. 1:1 Coaching with Noémi Kiss
This weekâs episode is a fun one! Iâm joined by my good friend, professional singer, voice teacher, and Certified Biofield Tuning Practitioner, NoĂ©mi Kiss. Sheâs in town from Canada for the Level 3 Biofield Tuning...
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156. 1:1 Coaching with Stacey Maloney
In this special episode, I coach Stacey Maloney from Vibrations for the Soul through a visibility block that goes much deeper than creating videos.
Stacey is a Certified Biofield Tuning Practitioner and Reiki Master...
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155. Timeless Wisdom [Biofield Anatomy Series, Crown Center]
What if youâre not behindâjust perfectly aligned with natureâs timing?
In this final episode of the Biofield Anatomy series, we explore the energy of the crown centerâthe top of the head, where we connect to the...
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154. Let Go of the Loop [Biofield Anatomy Series, Third Eye Center, Right Side]
What story from the past are you still carrying?
In this episode, we explore the energy of the right side of the third eye center, where rumination and regret can keep us stuck in old patterns. If youâve ever caught...
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153. Worrying Is Wasted Imagination [Biofield Anatomy Series, Third Eye Center, Left Side]
What if you're using your imagination against yourself?
In this episode, we explore the left side of the third eye centerâwhere future-focused worry and looping "what ifs" can pull us out of the present and into...
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